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When you need to lose weight for your health, it can be difficult to know what strategy to use. It may be tempting to try to drop the weight as quickly as possible. However, safe and healthy weight loss cannot be achieved through crash diets or extreme exercise programs; it requires making gradual lifestyle changes.…
Read MoreIf you are experiencing pain from your lower back down the back of your leg, you may be experiencing sciatica. Sciatica is pain that runs along the path of the sciatic nerve. The sciatic nerves runs from your lower back through your buttocks and down each leg. The severity and type of pain varies; it…
Read MoreEveryone feels tired from time to time when they haven’t gotten enough sleep, but if you are constantly feeling exhausted, you may have fatigue. Fatigue is when you are chronically experiencing low levels of energy. Fatigue can be caused by a variety of health conditions, so it is important to come into Men’s Vitality Center…
Read MoreIt is normal to experience occasionally sadness, irritability, or difficulty sleeping, but depression is different. Depression is a mental health disorder characterized by chronic feelings of sadness and worthlessness. Depression generally manifests differently in men and women. Men are more likely to experience symptoms such as extreme fatigue, insomnia, irritability, and loss of interest in…
Read MoreMigraine is a health condition that affects millions of people around the world. The main symptom is a severe headache, but people also experience blurred vision, light and sound sensitivity, nausea, and vomiting. The severity and frequency of migraine headaches vary, but they generally last between 4 and 72 hours. The cause of migraine is…
Read MoreIt is generally thought that cholesterol is not a good thing. However, that is not true. We need cholesterol in order to regulate the plaque found in arteries to prevent it from building up. There are two types of cholesterol: LDL and HDL. LDL is the bad cholesterol that you have heard about; HDL is…
Read MoreWhen you have low testosterone, there are many negative side effects, such as low self-esteem, depression, erectile dysfunction, decreased sex drive, and fatigue. You may feel overwhelmed by these symptoms, and may be unsure of how to proceed. At Men’s Vitality Center in Tucson, when we discover that one of our clients has low testosterone,…
Read MoreOne of the services we offer at Men’s Vitality Center is diabetes management. Diabetes is a serious disease, but with proper education and management, people with diabetes can live healthy and normal lives. Unfortunately, there is a lot of misinformation out there about diabetes. Here, we will take on common myths about diabetes. MYTH: Diabetes…
Read MoreMillions of American men are affected by erectile dysfunction (ED) every year, yet many are embarrassed to talk about it, even with their doctor. In our society, men are expected to be ready and able to have sex at any given moment, so many men who experience ED feel emasculated and as a result, suffer…
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