Latest News

Is It Really Healthier to Be Gluten Free?

January 6, 2017

The gluten-free diet has recently become extremely popular. When you walk the aisles of the grocery store today, more and more, you see foods labelled “gluten-free.” While this is great news for those who cannot consume gluten for health reasons, many people who are buying these products do not have a health condition like celiac…

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Low Libido: Causes and Treatment

January 1, 2017

At Men’s Vitality Center, we offer testosterone replacement therapy for men with low testosterone. Most often, men come in for our services because they are experiencing symptoms of low testosterone, such as fatigue, decreased muscle mass, increased body fat, low mood, and trouble concentrating. One symptom that is often the main reason men come to…

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The Dangers of Secondhand Smoke

December 26, 2016

At Men’s Vitality Center in Tucson, we often see smokers, as well as the people who love them. If you don’t smoke yourself, you may not spend much time worrying about the impact tobacco has on your health. Unfortunately, the dangers of tobacco are not restricted solely to those who choose to smoke it; it…

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All About Senior Sex

December 20, 2016

Many people are under the impression that as you get older, you can’t have an active sex life, but this simply isn’t true. Yes, sex is different in your 70s than it was in your 20s, but that doesn’t mean it can’t be satisfying. Many people enjoy satisfying sex well into their 80s, 90s, and…

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At-Home Testosterone Tests: Do They Work?

December 14, 2016

As you may be aware, you can purchase testosterone tests that purport to accurately test your testosterone levels at home. While they may technically work, there are several reasons why testing your testosterone levels at home is not a good idea. If you suspect that you have low T, contact Men’s Vitality Center in Tucson.…

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More Common Challenges to Your Fitness Routine

December 4, 2016

We all know that we should be exercising regularly, but that doesn’t necessarily mean we do it. There are many common challenges to establishing a regular fitness routine, as we began going over in our previous blog. In this blog, we will continue with some common challenges, and give some possible solutions to help you…

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Common Challenges to Your Fitness Routine

November 27, 2016

By now, you are well-aware that exercise is crucial to your physical and mental health. Not only does exercise help you maintain a healthy weight, it can fight against disease, improve your mood, give you energy, help you sleep, and can be quite fun! However, despite how well you know this, it’s still challenging for…

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Reducing Your Risk of Cancer

November 20, 2016

Every year, cancer is responsible for around two million deaths. It is the second leading cause of death in developed countries, and the number one cause of death in underdeveloped countries. Due to the severity and prevalence of cancer, it’s crucial to educate yourself on what you can do to prevent it. While science is…

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6 Symptoms You Should Never Ignore

November 12, 2016

Chances are, at some point in your life, you have experienced a symptom that you could not explain. Whether it was slight gastrointestinal discomfort or a sneezing fit, you may have shrugged it off as nothing and gone about your day. While there are certain causes of these symptoms that don’t warrant alarm — indigestion…

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Preventing Teen Depression

November 6, 2016

Teens have a variety of health concerns that, while not strictly unique to them, affect them in a unique way. One example is depression. While adults and teens alike can become depressed, because teens do not have the life experience or independence of adults, depression can feel particularly overwhelming. They may not realize they are…

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